This data will make you say woow ...
Know your immune system and love yourself a little more.
The function of your immune system is ...
The immune system identifies any pathogen that enters the body (viruses, fungi, bacteria) and immediately launches against them a troop of white blood cells, the cells in charge of defeating the invaders and eliminate the cells that have been infected.
Does person without an immune system exist?
All human organisms have immune systems; However, sporadically there are cases of people suffering from a condition called immunodeficiency, that is, that their immune systems are weak to fight infections. The only solution so far is a bone marrow transplant.
If I get sick is it due to pathogens?
The symptoms of a disease are not always caused by pathogens. In fact, most of the time it is the immune system performing its defensive function, that is, reacting to microorganisms.
What happens to my immune system if I do not sleep properly?
What many people ignore and is very important to know is that lack of sleep affects the immune system. Even a simple sleepless night depresses the body's immunity, because it reduces the cells that are responsible for eliminating the germs. It is less effective to vaccinate a person who has not rested the night before than one who has.
If I stress, what happens?
Although the immune system is like a great army ready for any battle, the truth is that stress also depresses its ranks considerably, releasing substances that block defensive work. A good variant to reduce stress and strengthen this system is laughter. When we laugh, we release dopamine and other compounds in the brain that reduce stress in the body and help the immune system to function properly.
Now you know these little things can make the difference.
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